Discussion Post: Vitamins
Are vitamins "pills" and "supplements? Could you have "too much" vitamin?
For this discussion, the student will:
Answer the following:
• Discuss how can vitamin losses be prevented during the handling, storage, and preparation of foods?
• Share with the group three foods that you eat that are sources of different vitamins.
• List one food that you could add to your diet to add more vitamins.
The response must include a reference list. Using one-inch margins, double-space, Times New Roman 12 pnt font and APA style of writing and citations.