Discussion
How do you feel like your diet scores based on the Healthy Eating Index. Discuss three factors that negatively or positively affect your daily food choices. For each factor with a negative outcome, suggest at least one change you could make in your daily behavior that would turn that negative outcome to a positive outcome. Please cite your sources in a reference list.
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Find a newspaper or magazine article that discusses recent nutrition based recommendations. Evaluate the credibility of the article and the research cited. Will you make any of the dietary changes suggested
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Discuss the historical significant that impacted dietary guidelines. Describe the type of research/study that was done to institute this change. Examples may include the fortification of milk with vitamin D, salt with iodine or
The response should be 100 to 150 words and include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.