Problem: Describe one aspect of basic biomechanics that impacts performance. For example, you could discuss the impact of planes of motion during various phases of a wind-up for throwing a baseball, kicking a soccer ball, etc. Choose an aspect of biomechanics that you learned from this week's reading materials and explain the impact it may have on any field of sport or exercise. Please use academic evidence, including in-text citations of published resources as references, to support your thoughts.