Discussion Post: CBT VS RBT
In a 1 to 2 pages paper, address the following:
a) Briefly describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar.
b) Explain at least three differences between CBT and REBT. Include how these differences might impact your practice as a mental health counselor.
c) Explain which version of cognitive behavioral therapy you might use with clients and why. Support your approach with evidence-based literature.
The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.