Problem
Multiple self-management strategies are listed in the Textbook Emotional Intelligence: Why It Can Matter More Than IQ By Daniel Goleman. Understanding the purpose and differences of these strategies can aid one in ensuring they are able to best self-manage their emotions regardless of the situation.
In 200-320 Words, Discuss an example in which you were able to self-manage and focus your attention on your freedoms, rather than your limitations of the situation. Expand on this by tying in the knowledge you gained in the Textbook Emotional Intelligence: Why It Can Matter More Than IQ By Daniel Goleman.