Problem: A client who has been running three miles a day for two months tells the nurse the goal is to lose weight and sleep better. The client describes frustration of still having trouble falling asleep at night. Which action should the nurse implement? Need Assignment Help?
A. Determine the amount of weight the client has lost since increasing activity.
B. Ask the client for a description of the exercise schedule that is being followed.
C. Encourage the client to exercise every day to eliminate bedtime wakefulness.
D. Advise the client that lifestyle changes often take several weeks to be effective.