Determine the exercising percentage of hr reserve
Determine the exercising % of HR reserve and VO2 reserve the following person must exercise to be between 50-70% of max. 20 year old male, with a VO2max of 50 ml/kg/min and resting HR of 60.
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Determine the exercising % of HR reserve and VO2 reserve the following person must exercise to be between 50-70% of max.
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