Assignment: Psychological Skills Training
After reviewing our assigned readings and the following websites:
Design a 3-5 page Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete (a real live individual, not made up) and the sport, explain the issues, and then create a comprehensive Psychological Skills Training Program.
You must include at least the following strategies discussed in our readings:
Goal-setting
Stress Management tools
Achievement Motivation
Imagery
Self-talk
In addition, you must illustrate how and where your strategies apply in the education phase, acquisition phase and practice phase.
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.