Describe your fears about speaking in public discuss


Describe your fears about speaking in public. Discuss whether these fears are potentially facilitative or completely debilitative. What types of debilitative behaviors have you experienced previously or are you experiencing now? Which type(s) or irrational thinking does your behavior include: catastrophic failure, perfection, approval, or overgeneralization? Determine strategies that you may use to combat and/or change your debilitative thoughts into facilitative ones.

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