Assignment:
Start a new paragraph for each question below. Do not put a heading on your paper. The paper should be 1 to 2 pages (one FULL page minimum), typed, double-spaced, 1-inch margins, 12 point Times New Roman font.
How does it feel, physically, to be sad? (focus on how it feels physically - NOT emotionally/mentally ex: heart races, butterflies in your stomach etc)
How about disgusted?
Joyful?
Angry?
Surprised?
In what ways are the physical experiences of these emotions the same?
In what ways are they different?
What can you do to more effectively and accurately identify what emotion you are experiencing in a situation?