Describe specific steps you can take to change


Homework: College Survival Skills

You've explored many different elements of health, safety, and overall wellness. In this homework, you will reflect on how your own behaviors and lifestyle choices can either help you achieve your goals or hinder your success.

Write 1 to 2 pages paper in which you complete the following tasks:

A. Identify three elements of your life that are negatively affecting your health and success. Consider things such as food choices, activity level, stress, and other factors that affect your daily life.

B. Describe specific steps you can take to change each of these negative behaviors into positive choices that will improve your overall wellness.

C. Be as specific as possible in your paper, citing information from your course readings to support your perspectives.

D. Include additional resources to strengthen your writing.

Format your homework according to the following formatting requirements:

o The answer should be typed, using Times New Roman font (size 12), double spaced, with one-inch margins on all sides.

o The response also includes a cover page containing the title of the homework, the student's name, the course title, and the date. The cover page is not included in the required page length.

o Also include a reference page. The Citations and references must follow APA format. The reference page is not included in the required page length.

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