Problem: Pick one 'diet' and define it, then defend why you would or would not recommend this way of eating for the average person. Examples include: Weight Watchers, Keto, Low Fat, Vegan, Gluten Free, Nutrisystem, Slim-Fast, Atkins, Paleo, Mediterranean, etc. whatever you want!
Describe, in detail, the parameters of the diet. How it works, what the requirements are, why one might choose to use or might need to use this diet.
Pick a side and defend it! Yes, this diet is a GOOD idea, or no this is a BAD idea and why you feel that way