Discussion Post: Stress Management
Bing Video: "Stress Management Strategies: Ways to Unwind".
Create a post to answer the following questions:
• Describe a stressful time for you at work. What happened? How did you manage (or not manage) that stress? (If you do not currently work, think of a past work experience, or a stressful experience at home)
• Looking back, how could you have used what you learned in the video to help manage your stress?
• Reply to two other student posts. Make your response specific to their comments.
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.