Define the polyvagal theory and explain its importance


Assignment task:

Prepare a dynamic and interesting digital presentation as if you were going to present to your peers. Your presentation will be 12-15 slides with slide notes of 70-100 words and citations in APA format in each slide. In addition to the 12-15 slides, include one slide for the title slide and one slide for references.

1. Define the Polyvagal Theory and explain its importance in mind-body wellness.

2. Select a mental health disorder (such as PTSD, depression, bipolar, etc.) and explain how the theory applies to an overall wellness plan.

3. Explain what is meant by gut-brain health.

4. Explain how gut-brain health impacts depression and anxiety in an individual.

5. Name three to five dietary strategies that can improve overall gut-brain health.

6. Support your explanations with three to four scholarly resources.

Can you include the references also so I can look into it? Please and thank you.

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