Resource: "Self-Monitoring: Influencing Effective Behavior Change in Your Clients," located in this week's Electronic Reserve Readings
Select health behavior (sleep)
Write a 1,200- to 1,500-word paper including the following:
- Develop your own self-monitoring scale for this health behavior.
- Explain how you would use this scale as an assessment tool in a behavioral health intervention.
- Summarize three current behavioral assessment techniques.
Include a minimum of three scholarly references.