Physical Activity Interventions Assignment
The purpose of this assignment is to give you the opportunity to apply exercise psychology to your own life. Create a three page Physical Activity Intervention Plan for yourself that provides you with the best way to change or improve your current exercise behaviors to meet new goals you set for yourself. Use and integrate other behavioral interventions discussed from Chapter 6 as well as from other resources.
Make sure you use supporting reasons and associated references in the body of your paper for the interventions you are choosing in your plan.
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.