Using the information you have acquired in this class, create a personal wellness plan involving physical activity, nutritious diet and stress management.
You are to write up a plan for improving your wellness.
The plan should be a minimum of 5 pages long and should describe your personal goals related to physical activity, nutritious diet and managing stress.
https://drive.google.com/open?id=0BwrT8K4eli9qUmZ2M3JXWjdLRnc