Coping and stress management skills


Discuss in a 250-300 words.

Discussion I

Vulnerability, Dependency, and Resistance

When dealing with vulnerability, dependency and resistance with clients, which of these do you feel would be the most difficult to overcome? In what way does the helping professional fall victim to these issues as well? Is one more likely than another for the helping professional?

Discussion II

Stress Management

Explore the International Stress Management Association UK website and consider your own strengths and limitations identified in the summary page upon completion of the Coping and Stress Management Skills Test. What avenues do you feel would be useful techniques for managing the stress that accompanies the Helping Profession? How can the Helping Professional remain empathetic without becoming sympathetic?

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