Cool Technologies produces refrigeration units for food producers and retail food establishments. The overall average temperature that these units maintain is 49 ºF. The average range is 4 ºF. Samples of size 7 are taken to monitor the process. Calculate the control limits for X-bar and R charts. Also determine if the process is in control if the next sample taken results in 47, 48, 50, 52, 51, 57, and 56.