Solved: Choose one of the following self-care categories and, Dissertation

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Choose one of the following self-care categories and

Choose one of the following self-care categories and explain how it can reduce stress and improve job performance. Provide an example.

Diet or nutrition
Exercise
Spending time with family or friends
Mediation or deep breathing
Leisuree pursuits or hobbies

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Dissertation: Choose one of the following self-care categories and

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