Question: Cardiovascular Risk Assessment: Complete the Mayo Clinic's Heart Disease Risk Calculator
1. What is your heart disease risk (30-year risk score) based on the Mayo Clinic calculator?
2. What specific factors did you have, which contributed to your risk score?
3. Were you surprised by the results? Why or why not?
4. What specific recommendations did the website provide regarding how to lower your risk?
Diabetes Risk Assessment: Complete the American Diabetes Association's Diabetes Risk Test
1. What was your Diabetes Risk score?
2. What category of risk did you fall into?
3. Were you surprised by the results? Why or why not?
4. What specific factors did you have, which contributed to your risk score?
5. Based on your results, what specific things can you do to reduce your risk?