Problem
1. First, calculate the number of ounces of WATER (not any other drinks) you drink in a day.
2. Next, calculate the number of ounces of water you need to drink in a day by dividing your body weight in pounds by 2. This number, in ounces, will give you the recommendation for the right amount of water you should be consuming daily.
3. Caffeine has a diuretic effect on the body, which means that it increases water loss.
4. Calculate the number of ounces of caffeine (coffee, tea, energy drinks, etc.) that you drink each day