Briefly describe the behavior you would like to change


Discussion Post

In this discussion you will think about a behavior change (for instance, meet deadlines, be on time for work, keep the house clean) you might want to make in your own life and apply Wubbolding's WDEP (Wants, Direction, Evaluate, and Plan) system to help you make the behavior change. Using the WDEP Model, apply each of the WDEP procedures to your behavior change. Then, in your post, address the following:

a) Briefly describe the behavior you would like to change.

b) Reflect on your results of applying WDEP and discuss your results and the factors that make the WDEP system theory-based.

c) What are the strengths of using reality therapy to counsel a diverse population?

The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.

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