As part of an exercise routine a 470 kg person climbs a set, Physics

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As part of an exercise routine a 470 kg person climbs a set

As part of an exercise routine a 47.0 kg person climbs a set of stairs. Each stepis18.0 cm high and thereare 78 steps in the staircase.Assuming the work done coming down the staircase is negligible, howmany times must this person climb the staircase in order to workoff as much energy as a 2030 Calorie meal?

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