Assignment Task: Discussion on Vitamin/Mineral Supplements
Evaluate one vitamin or mineral supplement. Give the name of the product and answer the following questions. Be sure to use evidence versus testimonial.
Q1. What does the supplement contain?
Q2. Are there any claims like "high potency" or "all natural" made? Are they valid?
Q3. What's the cost?
Q4. Could the nutrient(s) in the supplement be provided easily in food? How?
Q5. Does the supplement contain excessive levels of a nutrient?
Q6. Would you recommend the supplement for anyone?