Analyze the three energy systems, Other Subject

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Analyze the three energy systems

Problem

Analyze the three energy systems. After that, answer the given scenario underneath.

Explain precisely why the curl up that takes 0-10 seconds to perform is the ATP-PCR system. While jumping jacks that are done in 10 seconds to 10 minutes are considered to be lactic acid system exercises, Then, 2 minutes and 44 seconds of walking is classified as an oxidative system.

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