An insulated wire with a resistance of 19.5 Ω/m and a length of 23.9 m will be used to construct a resistor. First, the wire is bent in half, and then the doubled wire is wound on a cylindrical form (see figure) to create a 25.0 cm-long helix that has a diameter equal to 2.00 cm. Find the resistance and inductance of this wire-wound resistor.