Assignment task: Stress management is a distress that requires continuous support and personal maintenance. For this assignment, create a 14-16-slide PowerPoint presentation that will address an individual who is in need of stress management.
The presentation should include the following:
- Define the concept of stress
- Describe the importance of stress management.
- Describe various evidence-based practices relating to stress management and lifestyle practices.
- Describe how this presentation could be used in a ministry setting incorporating stress management techniques.