Compute the each part of given question:
Question: A 0.250-kg toy is undergoing SHM on the end of a horizontal spring with force constant k = 320 N/m. When the object is 0.012 m from its equilibrium position, it is observed to have a speed of 0.700 m/s.
Part I: What is the total energy of the object at any point of its motion?
J
Part II: What is the amplitude of the motion?
m
Part III: What is the maximum speed attained by the object during its motion?
m/s
Show how you get the answer, so that I can better understand how to do it.